Building Muscle : Silat A Complete Combat Fighting Art

Building Muscle : Silat A Complete Combat Fighting Art - Silat is an ancient & deadly combat fighting art from South-East Asia in the location known as the Malay Archipelago which encompasses approximately 13,700 islands around the following countries; Indonesia, Malaysia and Southern Philippines but Silat can reach and every as far West as Burma and as far East as Papua New Guineaach and every Sountry has it incredibly is own term for Silat pronounced (seelot)n Malaysia it's called Bersilat (burseelot), in the Philippines it's called Silat and in Indonesia it incredibly is called Pencak Silat (pen-choc see-lot) by the Indonesians and Pentjak Silat (pen-jock see-lot) by the Dutch who occupied the country for about 300 years from the 16th century until the 20th century when in 1949 Indonesia claimed it incredibly is independencell of the names mentioned here are just generic terms used to describe the indigenous fighting arts of the Malay Archipelago much as the term Kung Fu is for the Chinese arts and Karate is for the Jap ... [Read More ! Building Muscle]

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Building Muscle

Building Muscle : Silat A Complete Combat Fighting Art / A very effective, content, healthy, motivated, specialist bodybuilder, author, public speaker, nutrition coach, celebrity trainer and good results coach. Sounds like a good deal of hats, but they all tie into a single balanced life at times!

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